How To BackTrack & Finish 2020 Strong! [Mindset & Limiting Beliefs]

Mindset & Limiting Beliefs

For many (me included), mindset has been the most challenging aspect of 2020. The lockdown has brought a multitude of psychological challenges along with it. Perhaps the challenges were already there and being confined and alone just exacerbated the situation. Who knows? That is not what we are here to discuss though, we are here … Read more

How To BackTrack & Finish 2020 Strong! [Night Time Habits]

Night Time Habits For Success

So far in this series we have covered Habits and Morning Routines. Today we are going to address Night Time Habits … why? Well, our nighttime habits set us up for success or failure the next day, and that day after, and the day after that. If we are tired, we generally lack enthusiasm, our … Read more

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